Sound Healing

What is Sound Healing?

A meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.

Benefits of Sound Healing:

• Reduced stress.

• Fewer mood swings.

• Lower blood pressure.

•  Lower cholesterol levels.

• Better pain management.

• Reduced risk of strokes and coronary artery disease.

• Improved sleep.

What do you experience in a sound bath meditation?

During a sound bath, participants typically lie on the ground while a practitioner plays a variety of sounds with various musical instruments in order to create a relaxing, meditative experience for participants.