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Sankofa Core + Restore

  • Sankofa Yoga + Wellness Center 302 Main Street Laurel, MD, 20707 United States (map)

Receive the best of both words in this combined vinyasa + restorative class. The first half of the class builds heat through strong postures, dynamic flows, abdominal work, and detoxifying twists. The last 15-20 minutes of your practice will cool the fire with long-held stretches and restorative postures with added props for deep relaxation.

To register:

https://www.sankofayogacenter.com

https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=564023&tg=22&vt=&lvl=&stype=41&view=&trn=0&page=&catid=&prodid=&date=9%2f30%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=1&loc=1

Earlier Event: November 18
Morning Yoga Class in Upper Marlboro, MD
Later Event: November 18
Evening Yoga Class in Laurel, MD