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Sankofa Core + Restore (Laurel)

  • Sankofa Yoga + Wellness Center 302 Main Street Laurel, MD, 20707 United States (map)

Receive the best of both words in this combined vinyasa + restorative class. The first half of the class builds heat through strong postures, dynamic flows, abdominal work, and detoxifying twists. The last 15-20 minutes of your practice will cool the fire with long-held stretches and restorative postures with added props for deep relaxation.

To register:

Earlier Event: October 21
Morning Yoga Class in Upper Marlboro, MD
Later Event: October 21
Evening Yoga Class in Laurel, MD