Sankofa Core + Restore (Laurel)
Oct
14
6:00 PM18:00

Sankofa Core + Restore (Laurel)

Receive the best of both words in this combined vinyasa + restorative class. The first half of the class builds heat through strong postures, dynamic flows, abdominal work, and detoxifying twists. The last 15-20 minutes of your practice will cool the fire with long-held stretches and restorative postures with added props for deep relaxation.

To register:

https://www.sankofayogacenter.com

https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=564023&tg=22&vt=&lvl=&stype=41&view=&trn=0&page=&catid=&prodid=&date=9%2f30%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=1&loc=1

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Morning Yoga in Bowie, MD
Oct
17
8:30 AM08:30

Morning Yoga in Bowie, MD

Flow through a 55-minute series of dynamic movements that will increase your flexibility and restore balance and strengthen core muscles of the lower back and abdominals. Yoga is the ultimate class of focus and self-awareness.

For more information on attending, email mashekaamina.com

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Sankofa Core + Restore (Laurel)
Oct
21
6:00 PM18:00

Sankofa Core + Restore (Laurel)

Receive the best of both words in this combined vinyasa + restorative class. The first half of the class builds heat through strong postures, dynamic flows, abdominal work, and detoxifying twists. The last 15-20 minutes of your practice will cool the fire with long-held stretches and restorative postures with added props for deep relaxation.

To register:

https://www.sankofayogacenter.com

https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=564023&tg=22&vt=&lvl=&stype=41&view=&trn=0&page=&catid=&prodid=&date=9%2f30%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=1&loc=1

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Morning Yoga in Greenbelt, MD
Oct
22
8:30 AM08:30

Morning Yoga in Greenbelt, MD

Flow through a 55-minute series of dynamic movements that will increase your flexibility and restore balance and strengthen core muscles of the lower back and abdominals. Yoga is the ultimate class of focus and self-awareness.

For more information on attending, email mashekaamina.com

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Morning Yoga in Hyattsville, MD
Oct
23
8:30 AM08:30

Morning Yoga in Hyattsville, MD

Flow through a 55-minute series of dynamic movements that will increase your flexibility and restore balance and strengthen core muscles of the lower back and abdominals. Yoga is the ultimate class of focus and self-awareness.

For more information on attending, email mashekaamina.com

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Morning Yoga in Bowie, MD
Oct
24
8:30 AM08:30

Morning Yoga in Bowie, MD

Flow through a 55-minute series of dynamic movements that will increase your flexibility and restore balance and strengthen core muscles of the lower back and abdominals. Yoga is the ultimate class of focus and self-awareness.

For more information on attending, email mashekaamina.com

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Sankofa Core + Restore (Laurel)
Oct
28
6:00 PM18:00

Sankofa Core + Restore (Laurel)

Receive the best of both words in this combined vinyasa + restorative class. The first half of the class builds heat through strong postures, dynamic flows, abdominal work, and detoxifying twists. The last 15-20 minutes of your practice will cool the fire with long-held stretches and restorative postures with added props for deep relaxation.

To register:

https://www.sankofayogacenter.com

https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=564023&tg=22&vt=&lvl=&stype=41&view=&trn=0&page=&catid=&prodid=&date=9%2f30%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=1&loc=1

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Morning Yoga in Hyattsville, MD
Oct
30
8:30 AM08:30

Morning Yoga in Hyattsville, MD

Flow through a 55-minute series of dynamic movements that will increase your flexibility and restore balance and strengthen core muscles of the lower back and abdominals. Yoga is the ultimate class of focus and self-awareness.

For more information on attending, email mashekaamina.com

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Morning Yoga in Bowie, MD
Oct
31
8:30 AM08:30

Morning Yoga in Bowie, MD

Flow through a 55-minute series of dynamic movements that will increase your flexibility and restore balance and strengthen core muscles of the lower back and abdominals. Yoga is the ultimate class of focus and self-awareness.

For more information on attending, email mashekaamina.com

View Event →
Sankofa Core + Restore (Laurel)
Nov
4
6:00 PM18:00

Sankofa Core + Restore (Laurel)

Receive the best of both words in this combined vinyasa + restorative class. The first half of the class builds heat through strong postures, dynamic flows, abdominal work, and detoxifying twists. The last 15-20 minutes of your practice will cool the fire with long-held stretches and restorative postures with added props for deep relaxation.

To register:

https://www.sankofayogacenter.com

https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=564023&tg=22&vt=&lvl=&stype=41&view=&trn=0&page=&catid=&prodid=&date=9%2f30%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=1&loc=1

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Evening Yoga in Laurel, MD
Nov
4
8:00 PM20:00

Evening Yoga in Laurel, MD

Flow through a 55-minute series of dynamic movements that will increase your flexibility and restore balance and strengthen core muscles of the lower back and abdominals. Yoga is the ultimate class of focus and self-awareness.

For more information on attending, email mashekaamina.com

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Morning Yoga in Greenbelt, MD
Nov
5
8:30 PM20:30

Morning Yoga in Greenbelt, MD

Flow through a 55-minute series of dynamic movements that will increase your flexibility and restore balance and strengthen core muscles of the lower back and abdominals. Yoga is the ultimate class of focus and self-awareness.

For more information on attending, email mashekaamina.com

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Morning Yoga Class in Bowie, MD
Nov
7
8:30 PM20:30

Morning Yoga Class in Bowie, MD

Flow through a 55-minute series of dynamic movements that will increase your flexibility and restore balance and strengthen core muscles of the lower back and abdominals. Yoga is the ultimate class of focus and self-awareness.

For more information on attending, email mashekaamina.com

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Morning Yoga in Laurel, MD
Nov
8
9:45 AM09:45

Morning Yoga in Laurel, MD

Flow through a 55-minute series of dynamic movements that will increase your flexibility and restore balance and strengthen core muscles of the lower back and abdominals. Yoga is the ultimate class of focus and self-awareness.

For more information on attending, email mashekaamina.com

View Event →
Sankofa Core + Restore
Nov
11
6:00 PM18:00

Sankofa Core + Restore

Receive the best of both words in this combined vinyasa + restorative class. The first half of the class builds heat through strong postures, dynamic flows, abdominal work, and detoxifying twists. The last 15-20 minutes of your practice will cool the fire with long-held stretches and restorative postures with added props for deep relaxation.

To register:

https://www.sankofayogacenter.com

https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=564023&tg=22&vt=&lvl=&stype=41&view=&trn=0&page=&catid=&prodid=&date=9%2f30%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=1&loc=1

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Morning Yoga Class in Bowie, MD
Nov
14
8:30 AM08:30

Morning Yoga Class in Bowie, MD

Flow through a 55-minute series of dynamic movements that will increase your flexibility and restore balance and strengthen core muscles of the lower back and abdominals. Yoga is the ultimate class of focus and self-awareness.

For more information on attending, email mashekaamina.com

View Event →
Sankofa Core + Restore
Nov
18
6:00 PM18:00

Sankofa Core + Restore

Receive the best of both words in this combined vinyasa + restorative class. The first half of the class builds heat through strong postures, dynamic flows, abdominal work, and detoxifying twists. The last 15-20 minutes of your practice will cool the fire with long-held stretches and restorative postures with added props for deep relaxation.

To register:

https://www.sankofayogacenter.com

https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=564023&tg=22&vt=&lvl=&stype=41&view=&trn=0&page=&catid=&prodid=&date=9%2f30%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=1&loc=1

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Morning Yoga Class in Bowie, MD
Nov
21
8:30 AM08:30

Morning Yoga Class in Bowie, MD

Flow through a 55-minute series of dynamic movements that will increase your flexibility and restore balance and strengthen core muscles of the lower back and abdominals. Yoga is the ultimate class of focus and self-awareness.

For more information on attending, email mashekaamina.com

View Event →
Sankofa Core + Restore
Nov
25
6:00 PM18:00

Sankofa Core + Restore

Receive the best of both words in this combined vinyasa + restorative class. The first half of the class builds heat through strong postures, dynamic flows, abdominal work, and detoxifying twists. The last 15-20 minutes of your practice will cool the fire with long-held stretches and restorative postures with added props for deep relaxation.

To register:

https://www.sankofayogacenter.com

https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=564023&tg=22&vt=&lvl=&stype=41&view=&trn=0&page=&catid=&prodid=&date=9%2f30%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=1&loc=1

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Morning Yoga in Greenbelt, MD
Oct
8
8:30 AM08:30

Morning Yoga in Greenbelt, MD

Flow through a 55-minute series of dynamic movements that will increase your flexibility and restore balance and strengthen core muscles of the lower back and abdominals. Yoga is the ultimate class of focus and self-awareness.

For more information on attending, email mashekaamina.com

View Event →
Sankofa Core + Restore (Laurel)
Oct
7
6:00 PM18:00

Sankofa Core + Restore (Laurel)

Receive the best of both words in this combined vinyasa + restorative class. The first half of the class builds heat through strong postures, dynamic flows, abdominal work, and detoxifying twists. The last 15-20 minutes of your practice will cool the fire with long-held stretches and restorative postures with added props for deep relaxation.

To register:

https://www.sankofayogacenter.com

https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=564023&tg=22&vt=&lvl=&stype=41&view=&trn=0&page=&catid=&prodid=&date=9%2f30%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=1&loc=1

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Namaslay at Sankofa Yoga + Wellness Center
Oct
6
9:30 AM09:30

Namaslay at Sankofa Yoga + Wellness Center

NamaSLAY Sunday

Feeling sluggish about this upcoming work week? Start off your Sunday with this vinyasa class geared towards opening the heart, mind and body. The class blends vinyasa with moving meditation providing you with the tools to SLAY the tasks ahead.

To sign up:

https://www.sankofayogacenter.com

https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=564023&tg=22&vt=&lvl=&stype=41&view=&trn=0&page=&catid=&prodid=&date=9%2f30%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=1&loc=1

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Morning Yoga Class in Laurel
Oct
4
9:45 AM09:45

Morning Yoga Class in Laurel

Flow through a 55-minute series of dynamic movements that will increase your flexibility and restore balance and strengthen core muscles of the lower back and abdominals. Yoga is the ultimate class of focus and self-awareness.

For more information on attending, email mashekaamina.com

View Event →
Morning Yoga Class in Bowie, MD
Oct
3
8:30 AM08:30

Morning Yoga Class in Bowie, MD

Flow through a 55-minute series of dynamic movements that will increase your flexibility and restore balance and strengthen core muscles of the lower back and abdominals. Yoga is the ultimate class of focus and self-awareness.

For more information on attending, email mashekaamina.com

View Event →
Morning Yoga Class in Greenbelt
Oct
1
8:30 AM08:30

Morning Yoga Class in Greenbelt

Flow through a 55-minute series of dynamic movements that will increase your flexibility and restore balance and strengthen core muscles of the lower back and abdominals. Yoga is the ultimate class of focus and self-awareness.

For more information on attending, email mashekaamina.com

View Event →
Sankofa Core + Restore (Laurel)
Sep
30
6:00 PM18:00

Sankofa Core + Restore (Laurel)

Receive the best of both words in this combined vinyasa + restorative class. The first half of the class builds heat through strong postures, dynamic flows, abdominal work, and detoxifying twists. The last 15-20 minutes of your practice will cool the fire with long-held stretches and restorative postures with added props for deep relaxation.

View Event →
Sankofa Core + Restore (Laurel)
Sep
23
6:00 PM18:00

Sankofa Core + Restore (Laurel)

Receive the best of both words in this combined vinyasa + restorative class. The first half of the class builds heat through strong postures, dynamic flows, abdominal work, and detoxifying twists. The last 15-20 minutes of your practice will cool the fire with long-held stretches and restorative postures with added props for deep relaxation.

View Event →